A Taste of Summer: Mango Lassi at Home

If sunshine had a flavor, it would be mango lassi.

This creamy, tangy, tropical drink has roots in India, where lassis have been cooling folks down for centuries. Traditionally made with yogurt, water, and spices, lassis can be salty or sweet—served to hydrate, refresh, or balance out spicy meals. The mango version? Pure indulgence. It’s thick, smooth, and sweet in the best way. Think smoothie meets milkshake, with a passport.

The Mango Matters

Start with the right mango.Not all are created equal. For lassi, go with:

• Ataulfo (a.k.a. Champagne) mangoes – small, buttery, non-fibrous, and perfectly sweet.

• Alphonso – considered the king of mangoes in India. If you can find it fresh or canned, grab it.

  
  

How to pick a good one:

• Look for deep golden color and a slight give when you press the skin.

• It should smell sweet at the stem. No scent? It’s probably not ripe yet.

• Wrinkled skin can be a good sign—means it’s super ripe and ready.

The Recipe

Here’s a simple version to get you started:

Ingredients:

• 1 ripe mango, peeled and chopped (or 1 cup mango pulp)

• 1 cup plain yogurt (full-fat or Greek for creaminess)

• 1/4 to 1/2 cup cold water or milk (depending on desired thickness)

• 1–2 teaspoons honey or sugar (adjust to taste)

• A pinch of cardamom (trust me)

• Ice cubes (optional)

Instructions:

1. Toss everything into a blender.

2. Blend until smooth.

3. Taste. Adjust sweetness or add more liquid if needed.

4. Serve cold in a tall glass.

Want to Mix It Up?

Here are some twist ideas if you’re feeling playful:

• Add saffron strands soaked in warm milk for an aromatic upgrade.

• A squeeze of lime for a bright, tart contrast.

• Swap honey for agave or maple syrup if you want to experiment.

• Toss in a few mint leaves for something extra refreshing.

  
  

Mango lassi makes an excellent afternoon pick-me-up, a light dessert, or a way to transport yourself—glass in hand—to a rooftop in Delhi.

Planning a trip to India during mango season?

I can help time it just right. Let’s talk travel.